Cristiane Menck's Journal, 23 Apr 19

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Weigh In record (no journal entry) for 23 April 2019

87 kg Lost so far: 0 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2019:

842 kcal

Fat: 29.94g | Prot: 61.69g | Carbs: 81.79g. Breakfast: Suco Detox. Lunch: Contra-filé, Ovo Cozido, Ervilhas (Congelado), Arroz Branco (Cozido). Dinner: Spoleto Ervilha, Chuchu Cozido, Repolho Verde Cozido, Contra-filé. Snacks/Other: Qualitá Pera Portuguesa, Divine Chocolate 70% Cacau. more...

2279 kcal

Exercise: Exercise Machine - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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Cristiane Menck's Weight History

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Cristiane Menck's Journal, 23 Apr 19

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Cristiane Menck's Weight History