Weigh In record (no journal entry) for 08 May 2019
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55.5 kg
Lost so far: 12 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 8.39g | Prot: 16.48g | Carbs: 40.47g.
Dinner: Sebzeli Bulgur Pilavı, Ispanak Yemeği, Bulgur Çorbası, Dost Yarım Yağlı Yoğurt, Hurma, Yeşil Erik. Snacks/Other: İçim Fit Yüksek Proteinli Süt. more...
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Losing 0.4 kg a Week
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bahar_sahin's Weight History
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