Weigh In record (no journal entry) for 08 May 2019
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89.1 kg
Lost so far: 4.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 19.96g | Prot: 29.10g | Carbs: 72.48g.
Breakfast: Canela, Café com Leite Desnatado, Catupiry Requeijão Cremoso Light, Pão Francês sem Miolo. Lunch: Garoto Chocolate Cores, Legumes Cozidos, Korin Coxinha da Asa, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...
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3012 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Raking - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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gBerenice59's Weight History
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