Weigh In record (no journal entry) for 08 May 2019
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103.3 kg
Lost so far: 2.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 42.39g | Prot: 84.59g | Carbs: 81.47g.
Breakfast: Frijoles Refritos, San Juan Claras de Huevo, Café, Huevo, Svetia Stevia, Bimbo Pan Integral (60g). Lunch: Bistec de Res, Longaniza, Peñafiel Agua Mineral, Nopales, Tortillas de Maíz. more...
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Losing 9.1 kg a Week
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AlexHernandezR's Weight History
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