cris.morais's Journal, 08 May 19

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Weigh In record (no journal entry) for 08 May 2019

91.5 kg Lost so far: 0 kg. Still to go: 31.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2019:

1411 kcal

Fat: 45.20g | Prot: 56.86g | Carbs: 196.16g. Breakfast: Pizza de Calabresa. Lunch: Quero Feijão Carioca, Bife de Carne de Vaca, Arroz Branco (Cozido). Snacks/Other: Peras, Pão Francês, Qualy Margarina Cremosa, Café com Açúcar. more...

2805 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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cris.morais's Journal, 08 May 19

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cris.morais's Weight History