Weigh In record (no journal entry) for 08 May 2019
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74.1 kg
Lost so far: 13.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 43.41g | Prot: 57.83g | Carbs: 154.42g.
Lunch: Tang Refresco em Pó, Batatas Fritas, Carne de Panela, Arroz à Grega. Dinner: Subway Tomate, Pif Paf Presunto, Sadia Mussarela, Seven Boys Pão de Forma (50g). Snacks/Other: Jundiá Sorvete Chocolate. more...
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Losing 0.8 kg a Week
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Dina Melchiades's Weight History
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