Weigh In record (no journal entry) for 08 May 2019
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74.6 kg
Lost so far: 6.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 45.04g | Prot: 25.40g | Carbs: 118.31g.
Breakfast: Kızarmış Beyaz Ekmek, Bal, Tereyağı. Dinner: Peyman Çekirdek, Karpuz, Kurabiye, Mercimek Çorbası. more...
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Losing 0.2 kg a Week
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nisamina.'s Weight History
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