Weigh In record (no journal entry) for 08 May 2019
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94.3 kg
Lost so far: 21.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 117.85g | Prot: 73.72g | Carbs: 284.29g.
Breakfast: Bananas, Egg, Daily Chef Boneless Skinless Chicken Thigh Portions. Lunch: Blueberries , Kroger Boneless Skinless Chicken Thighs, Great Value Mixed Nuts. Dinner: Ranch Salad Dressing . Snacks/Other: Plain Toffee, Orville Redenbacher's Movie Theater Butter Popcorn, Bourbon, Tortilla Corn Chips, Tostitos Medium Salsa, Salsa, Pickles. more...
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Gaining 1.3 kg a Week
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