Weigh In record (no journal entry) for 08 May 2019
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144 kg
Lost so far: 5 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 72.05g | Prot: 88.42g | Carbs: 74.47g.
Breakfast: Casa do Pão de Queijo Pão de Queijo, Café. Lunch: Casa do Pão de Queijo Pão de Queijo, Coca-Cola Coca-Cola. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Bacon (Curado, Frito, Cozido), Sadia Mussarela. more...
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Gaining 2.1 kg a Week
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bflohlish's Weight History
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