MaryMoew's Journal, 08 May 19

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Weigh In record (no journal entry) for 08 May 2019

52 kg Lost so far: 10 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2019:

493 kcal

Fat: 12.22g | Prot: 25.03g | Carbs: 44.92g. Breakfast: Кофе с Молоком, Овсяная Каша на Воде. Lunch: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Кофе с Молоком. Dinner: Кофе с Молоком, Простоквашино Сметана 15%, Творог 5%. Snacks/Other: Грецкие Орехи, Светлое Пиво, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. more...

1588 kcal

Exercise: 13500 - 2 hours and 10 minutes, Resting - 17 hours and 20 minutes, Sleeping - 4 hours and 30 minutes. more...

Losing 0.2 kg a Week

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MaryMoew's Journal, 08 May 19

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MaryMoew's Weight History