Weigh In record (no journal entry) for 08 May 2019
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94.8 kg
Lost so far: 17.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2545 kcal
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Fat: 113.47g | Prot: 139.36g | Carbs: 234.65g.
Breakfast: Marmelade, Leinöl, Tomaten, Ovomaltine Crunchy Cream, REWE Avocado, Viva Vital Eiweißbrot, Magerquark. Lunch: Ovomaltine Crunchy Cream, Viva Vital Eiweißbrot, Iglo Fischstäbchen. Dinner: Macadamia-Nüsse, Marmelade, Erdbeeren, Magerquark, Oettinger Radler Alkoholfrei, Nudeln (Gekocht), Erdbeeren, Yufka. Snacks/Other: Birnen, Alesto Macadamia. more...
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Losing 0.7 kg a Week
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fleecher's Weight History
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