Weigh In record (no journal entry) for 08 May 2019
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 66.05g | Prot: 88.77g | Carbs: 116.55g.
Breakfast: Alpen Gold Белый Шоколад Миндаль и Кокос, Пискаревский Молоко 2,5%, Maxler 100% Golden Whey Milk Chocolate. Lunch: Alpen Gold Белый Шоколад Миндаль и Кокос, Lactica Греческий Йогурт, Окрошка. Dinner: Danone Творожный Клубника Земляника, Окрошка. more...
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Losing 2.8 kg a Week
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sandra_messer's Weight History
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