Weigh In record (no journal entry) for 06 December 2012
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71.5 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2012:
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1051 kcal
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Fat: 25.45g | Prot: 46.65g | Carbs: 165.46g.
Breakfast: muscle milk light. Lunch: cucumber, carrots, progresso potato light. Dinner: Culinary Collection Tortilla Crusted Fish. Snacks/Other: figs, pretzels, Dark Chocolate Nutrition Bar - Almond. more...
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Losing 2.5 kg a Week
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susanica's Weight History
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