Nurullita03's Journal, 02 Sep 18

Nurullita03's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 September 2018

54 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2018:

1184 kcal

Fat: 15.30g | Prot: 61.98g | Carbs: 194.34g. Lunch: So Good Fish Nugget, Steamed Fish, Nasi Putih. Dinner: So Good Fish Nugget, Nasi Putih. Snacks/Other: Ultra Milk Susu UHT Full Cream (250ml), Wings Food Isoplus, Tahu Goreng, Superindo Kerupuk Kemplang Panggang. more...

1330 kcal

Exercise: Stretching (yoga) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Nurullita03's Weight History

View Complete History

Nurullita03's Journal, 02 Sep 18

Submit a Comment

Nurullita03's Weight History