Weigh In record (no journal entry) for 08 May 2019
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49.1 kg
Lost so far: 5.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 51.07g | Prot: 71.21g | Carbs: 149.35g.
Lunch: 채소볶음, 다노샵 다노닭 미니볼, 두부조림, 동원 유부. Dinner: 즉석떡볶이, 피자스쿨 불고기피자. more...
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Gaining 2.5 kg a Week
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