Weigh In record (no journal entry) for 08 May 2019
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62.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 37.62g | Prot: 102.54g | Carbs: 144.07g.
Breakfast: Nutricia Nutridrink Protein. Lunch: Siskonmakkarakeitto, Eldorado Wok Vihannekset, Broilerin Ohut Fileeleike. Dinner: Taikaruis (35g), Kanamestari Broilerin Ohut Fileeleike. Snacks/Other: Nutricia Nutridrink Protein, Бананы. more...
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Losing 0.1 kg a Week
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coach_yana88's Weight History
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