Weigh In record (no journal entry) for 08 May 2019
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74.6 kg
Lost so far: 5.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 61.56g | Prot: 111.24g | Carbs: 76.70g.
Breakfast: REWE Beste Wahl Gemüsepfanne Italien, Kaffee, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Salatgurke, Bernard Matthews Hähnchen-Filetstreifen, REWE Honig Senf Dressing, REWE Beste Wahl Mischsalat Sommer Edition. Dinner: REWE Beste Wahl Kräuter Quark Leicht, Wilhelm Brandenburg Hähnchen Brustspieß Joghurt Paprika, Kartoffeln, Maggi Rosmarin Kartoffeln, Olivenöl. Snacks/Other: Ei. more...
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2209 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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88_freya's Weight History
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