Weigh In record (no journal entry) for 08 May 2019
|
76.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1880 kcal
|
Fat: 33.96g | Prot: 145.89g | Carbs: 241.31g.
Breakfast: Marmellata Light alla Fragola, Yogurt Greco Total 0%, Fette Biscottate Integrali (8,8g), Parmigiano (in Pezzi). Lunch: Impact Whey Isolate Caramello Salato, Gallette di Mais Bio, Maltodextrin, Nocciole. Dinner: Super Naturale, Gamberi Sgusciati e Cotti in Salamoia, Penne Rigate Integrali, Banana. Snacks/Other: Fage Yogurt Greco Total 5%, Gallette di Mais Bio, Parmigiano (in Pezzi). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|