Weigh In record (no journal entry) for 08 May 2019
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136.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 59.80g | Prot: 165.20g | Carbs: 58.84g.
Breakfast: Веселый Молочник Сметана 15%, Коровка из Кореновки Творог 5%. Lunch: SPAR Паста с Курицей. Dinner: Веселый Молочник Сметана 15%, Кальмар Отварной, Вареное Яйцо, Куриное Филе. Snacks/Other: Миндаль. more...
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Losing 0.6 kg a Week
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Александр198730's Weight History
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