Weigh In record (no journal entry) for 08 May 2019
|
50.7 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2453 kcal
|
Fat: 214.10g | Prot: 82.73g | Carbs: 54.83g.
Breakfast: Organic Valley 기버터, ZenWise MCT Oil, 태국식 그린커리(해피키토키친). Lunch: 갈비탕, 계란후라이, 다향오리 훈제슬라이스 , 아보카도, 풀무원 낫또. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yeeeee927's Weight History
|