Weigh In record (no journal entry) for 08 May 2019
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102.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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3162 kcal
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Fat: 132.51g | Prot: 219.44g | Carbs: 270.89g.
Breakfast: bcaa, 신타, 글루타민. Lunch: 수육, 순대국 (순대,밥 제외), 들깨가루, 청양고추, 깍두기. Dinner: 찹쌀탕수육, 군만두, 돼지 갈비, 짜장면. more...
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Losing 7 kg a Week
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jungkilkim's Weight History
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