Weigh In record (no journal entry) for 07 May 2019
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58 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 29.94g | Prot: 24.32g | Carbs: 77.52g.
Breakfast: Café, Mabel Cream Cracker. Lunch: Abobrinha Cozida, Chuchu Cozido, Batata-Doce (sem Casca, Cozido, Fervido), Ovo Cozido. Dinner: Café, Perdigão Mortadela Tradicional, Qualy Margarina Cremosa, Pão Integral. Snacks/Other: Frutos de Goiás Picolé de Coco, Café, Fortaleza Cream Cracker. more...
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Losing 0.0 kg a Week
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