Weigh In record (no journal entry) for 08 May 2019
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58.1 kg
Lost so far: 10.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 30.01g | Prot: 26.06g | Carbs: 86.96g.
Lunch: Tempe Goreng, Telur Rebus, Sinti Sambel Pecel, Sayuran Rebus (tanpa Daging), Pepaya. Dinner: Quaker Instant Oatmeal, Roma Sari Gandum Sandwich Coklat, Hatari Malkist. more...
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Losing 0.7 kg a Week
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indahrusmiati's Weight History
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