Aleksandra14lola's Journal, 07 May 19

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Weigh In record (no journal entry) for 07 May 2019

85.2 kg Lost so far: 1.5 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2019:

870 kcal

Fat: 25.82g | Prot: 57.67g | Carbs: 98.06g. Breakfast: Чай, Овсяная Каша на Воде. Lunch: Белый Рис, Кофе с Молоком. Dinner: Огурец (с Кожурой), Стейк из Свинины или Котлета. Snacks/Other: Шаурма с Курицей. more...

2973 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 16 minutes, Treadmill - 10 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Aleksandra14lola's Journal, 07 May 19

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Aleksandra14lola's Weight History