Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
alka250898
Journal
07 May 19
alka250898's Journal, 07 May 19
alka250898's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 May 2019
50 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2019:
400 kcal
Fat: 18.16g | Prot: 39.20g | Carbs: 22.71g.
Breakfast:
Савушкин Продукт Творог Нежный 0%.
Dinner:
Шашлык Куриный, Салат Овощной, Капуста тушёная.
more...
1763 kcal
Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 6 minutes, Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
alka250898's Weight History
View Complete History