Weigh In record (no journal entry) for 07 May 2019
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78.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2712 kcal
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Fat: 81.80g | Prot: 134.59g | Carbs: 355.88g.
Breakfast: Julio Valero Arroz Cocido, Viandé Salchicha Tradicional, Colanta Queso Campesino, Masmai Arepa de Chócolo, Aceite de Girasol, Huevo. Lunch: Salsa Teriyaki, Aceite de Oliva, Julio Valero Carne de Tercera 3Ra, Julio Valero Arroz Cocido, Brócoli, Champiñones, Pimentón, Zucchini. Dinner: Latti Queso Mozzarella, Papa Cocida, Capuchino. Snacks/Other: Panela, Capuchino, Colanta Queso Campesino, Papaya, Julio Valero Mango / Manga. more...
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Losing 1.8 kg a Week
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P.A.V.A.'s Weight History
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