Weigh In record (no journal entry) for 07 May 2019
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44.5 kg
Lost so far: 0.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 15.32g | Prot: 46.40g | Carbs: 123.43g.
Breakfast: 香蕉. Lunch: 紫菜汤, 米饭, 酸菜鱼, 苹果. Snacks/Other: 伊利 畅轻风味发酵乳, 口香糖(加糖), 橘, 花草茶(不含甘菊,水泡茶). more...
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Losing 1.0 kg a Week
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rhuang01's Weight History
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