rhuang01's Journal, 07 May 19

Weigh In record (no journal entry) for 07 May 2019
44.5 kg Lost so far: 0.3 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2019:
808 kcal Fat: 15.32g | Prot: 46.40g | Carbs: 123.43g.   Breakfast: 香蕉. Lunch: 紫菜汤, 米饭, 酸菜鱼, 苹果. Snacks/Other: 伊利 畅轻风味发酵乳, 口香糖(加糖), 橘, 花草茶(不含甘菊,水泡茶). more...
Losing 1.0 kg a Week

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rhuang01's Weight History


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