rhuang01's Journal, 05 May 19

Weigh In record (no journal entry) for 05 May 2019
44.8 kg Lost so far: 0 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2019:
378 kcal Fat: 16.90g | Prot: 10.11g | Carbs: 53.17g.   Breakfast: 核桃, 香蕉. Lunch: 核桃, 苹果. Dinner: 核桃, 煮鸡蛋, 炒生菜. Snacks/Other: 口香糖(加糖). more...
1127 kcal Exercise: Squats (Legs) - 5 minutes, Resting - 17 hours and 55 minutes, Sleeping - 6 hours. more...

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rhuang01's Weight History


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