Weigh In record (no journal entry) for 07 May 2019
|
59.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
768 kcal
|
Fat: 29.44g | Prot: 57.24g | Carbs: 65.95g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Estrogonofe de Frango, Tio João Arroz Integral Cozido, Alface, Feijão Carioca Cozido, Quaker Farelo de Aveia. Dinner: Sprite Sprite Zero, Sadia Coração de Frango, Kafta, Arroz Branco (Cozido), Quaker Farelo de Aveia. Snacks/Other: Glória Leite em Pó Desnatado, Ovo Cozido, Café Brasileiro Café com Açúcar. more...
|
Gaining 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andréia34's Weight History
|