Weigh In record (no journal entry) for 07 May 2019
|
85.8 kg
Lost so far: 8.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
|
1036 kcal
|
Fat: 51.02g | Prot: 85.65g | Carbs: 54.88g.
Breakfast: Ovo Cozido, Melitta Café sem Açúcar. Lunch: Berinjela Cozida, Repolho Refogado, Filé de Frango Grelhado. Dinner: Azeite de Oliva Extra-Virgem, Filé de Frango Grelhado, Alface Americana, Repolho Refogado. Snacks/Other: Toddy Achocolatado, Nestlé Leite em Pó Ninho. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|