yess21029's Journal, 07 May 19

Weigh In record (no journal entry) for 07 May 2019
61.6 kg Lost so far: 3.3 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2019:
552 kcal Fat: 7.86g | Prot: 31.74g | Carbs: 92.15g.   Breakfast: Iron Plant Organic Cacao Supro Protein. Lunch: Camote, Tomates. Dinner: Inca Sur Cereal Quinua Pop, Sabu Semilla de Chia, Loncoleche Yoghurt Soya Cereza. Snacks/Other: Iansa Azúcar Rubia, Lipton Té Royal Ceylon, Vivo Jugo en Polvo, Manzana Roja. more...
Losing 0.7 kg a Week

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yess21029's Weight History


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