jenelie.jj's Journal, 07 May 19

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Weigh In record (no journal entry) for 07 May 2019

82 kg Lost so far: 16 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2019:

957 kcal

Fat: 26.32g | Prot: 114.70g | Carbs: 65.11g. Breakfast: Grönt Te, Kokt Ägg. Dinner: Shake, Gurka (med Skal), Tomater, Uncle Bens Fullkornsris Kokt, Grillad Kyckling (utan Skinn). Snacks/Other: Önos Äppelmos Lågkalori, Arla Lättfil, Lohilo Caramel Chocolate Swirl Ice Cream. more...

2152 kcal

Exercise: Cardio - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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jenelie.jj's Journal, 07 May 19

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jenelie.jj's Weight History