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27.3
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55.7 kg
Lost so far: 3.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 66.38g | Prot: 43.81g | Carbs: 64.24g.
Breakfast: 夏威夷果, 水. Lunch: 茶（無糖）, 蝦捲, 清蒸鱸魚, 清蒸或水煮蝦, 鴨肉, 飯, 植物油, 炒青菜, 蔥, 牛肉, 牛肉湯底, 水. Dinner: 夏威夷果, 芭樂, 熱紅茶, 香蕉. more...
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Losing 7.7 kg a Week
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ninaground's Weight History
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