Weigh In record (no journal entry) for 07 May 2019
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99.6 kg
Lost so far: 10.9 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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2396 kcal
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Fat: 114.89g | Prot: 132.14g | Carbs: 199.30g.
Breakfast: Ovo Frito, Pão Integral, Fazenda Bela Vista Queijo Minas Frescal. Lunch: Bala (Dura), Bala (Dura), Filé de Frango Grelhado, Arroz Parboilizado Cozido. Dinner: Friboi Carne Moída de Acém, Batata Inglesa Cozida, Friboi Carne Moída de Acém, Bala (Dura), Nestlé Biscoito Nesfit 3 Cereais. Snacks/Other: Gallo Azeite de Oliva Extra Virgem, Batata Inglesa Cozida, Purilev Óleo de Canola, Nestlé Biscoito Nesfit 3 Cereais, Marilan Biscoito Cream Cracker. more...
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steady weight
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alexmmiran13's Weight History
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