ririnkireina's Journal, 07 May 19

Weigh In record (no journal entry) for 07 May 2019
64.3 kg Lost so far: 9.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2019:
1096 kcal Fat: 23.54g | Prot: 45.38g | Carbs: 179.50g.   Breakfast: Carnation Krimer Kental Manis, White Rice, Shrimp Chips (Tapioca Base), White Rice, Bakmi GM Sapo Tahu. Lunch: Sugar. Dinner: Grapes, Guava Juice Drink, Vegetable Beef Soup (Home Recipe), White Rice. more...
1566 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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ririnkireina's Weight History


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