Weigh In record (no journal entry) for 07 May 2019
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86.2 kg
Lost so far: 7.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 44.99g | Prot: 237.48g | Carbs: 74.45g.
Breakfast: Monster Monster Energy Ultra Red, Myprotein Impact Whey Isolate (Vanille). Lunch: Iglo Röstgemüse 4 Jahreszeiten, Philadelphia So Leicht 11% Protein, 3% Fett, Alpenhof Rindschnitzel. Dinner: Nöm pro Topfencreme Vanille, Frozen Power Vanilla Ice Cream. more...
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Gaining 1.4 kg a Week
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ChristophS6's Weight History
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