Weigh In record (no journal entry) for 07 May 2019
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74.5 kg
Lost so far: 12.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 28.86g | Prot: 40.55g | Carbs: 104.85g.
Breakfast: Confitures et Conserves, Brioche Pasquier Biscotte, Danone Yaourt Nature, Carrefour Compote Pommes sans Sucres Ajoutés, Café. Dinner: Aoste Jambon Cru, Babybel Babybel, Baguette, Carrefour Tomates Cerises Italie, Vin Merlot. more...
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2206 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 0.4 kg a Week
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brunodu62's Weight History
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