Weigh In record (no journal entry) for 07 May 2019
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57.8 kg
Lost so far: 5.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 56.85g | Prot: 99.83g | Carbs: 93.00g.
Breakfast: Radijs, Arla Biologische Skyr, Casa Azzurra Mascarpone, Aardbeien, AH Paranoten Ongebrand. Lunch: Aardbeien, Honing-Mosterd Dressing, AH Bleu D'auvergne, Pijnboompitten (Pignolias), AH Gerookte Kipfilet, Andijvie Fijngesneden. Dinner: Zalm uit Blik, Uien, AH Broccoli Roosjes, Rode Paprika. Snacks/Other: Cherrytomaten, AH Zoete Puntpaprika , Komkommer (met Schil), Klene Gemengde Drop Suikervrij, Beemster Extra Oud. more...
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Gaining 0.7 kg a Week
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Laurierdrop's Weight History
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