Weigh In record (no journal entry) for 07 May 2019
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66.6 kg
Lost so far: 3.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 65.53g | Prot: 68.92g | Carbs: 67.39g.
Breakfast: Aceite de Oliva, Jamón York, Pan de Espelta. Lunch: Azúcar Granulada, Ensalada de Queso Roquefort y Azul, Secreto Ibérico, Carne de Res o Salsa de Carne, Carrillada de Cerdo, Estrella Galicia Cerveza, Don Simón Tinto de Verano. Dinner: Cacahuetes Salados Secos Tostados, Fresas. more...
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Losing 0.3 kg a Week
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