Weigh In record (no journal entry) for 07 May 2019
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62.8 kg
Lost so far: 9.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 55.75g | Prot: 99.22g | Carbs: 184.75g.
Breakfast: Pane Multicereali, Puertosol Marmellata Frutti di Bosco 70%. Lunch: Mandorle, Tre Mulini Pasta Integrale, Sugo di Pomodoro. Dinner: Trota Iridea Salmonata (da Allevamento), Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Snacks/Other: Miele, Rodopi Yogurt Colato Greco Bianco 0%, Milka Caramello e Nocciole Intere, Dolciando & Dolciando Cioccolato Extra Fondente 90%, Mela, Kiwi. more...
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Losing 0.2 kg a Week
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DadaKGB☯️'s Weight History
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