Weigh In record (no journal entry) for 07 May 2019
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76.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 8.94g | Prot: 87.00g | Carbs: 142.18g.
Lunch: Citterio Bresaola della Valtellina IGP, Matt Gallette di Riso Integrale Bio, Chiquita Banana, Maltodextrin, Pane a Fette Integrale, Impact Whey Isolate Caramello Salato. Dinner: Citterio Bresaola della Valtellina IGP, Gallette di Mais Bio, Pane a Fette Integrale, Tonno Super Naturale. more...
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Losing 6.3 kg a Week
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andreadragone's Weight History
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