Weigh In record (no journal entry) for 07 May 2019
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75.8 kg
Lost so far: 5.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 49.51g | Prot: 42.40g | Carbs: 168.41g.
Breakfast: Muz. Lunch: Tat Barbunya Pilaki, Sütaş Light Yoğurt. Dinner: Tavuk Şnitzel, Sebzeli Noodle, Güllaç. Snacks/Other: Sek Quark Şeftali, Hurma, Fıstık Ezmesi. more...
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Losing 0.2 kg a Week
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Lophygma's Weight History
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