Weigh In record (no journal entry) for 07 May 2019
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51.1 kg
Lost so far: 1.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 30.12g | Prot: 23.46g | Carbs: 87.66g.
Breakfast: Haşlanmış Yumurta, Hudri Hurma. Lunch: Çilek, Pekmez. Dinner: QNT Protein Choco Nuts, Simit Sarayı Simit. more...
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Gaining 0.7 kg a Week
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