Weigh In record (no journal entry) for 07 May 2019
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65.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 64.08g | Prot: 140.21g | Carbs: 124.78g.
Breakfast: 香蕉, 全麦面包, 四季宝酱 柔滑花生酱, 德运 全脂奶粉, 西麦 燕麦片. Lunch: 华润万佳超市 油菜心, 炒鸡蛋（整个）, 鸡胸肉（烧烤，油炸或是煎）, 清炒洋葱. Dinner: 炒鸡蛋（整个）, 华润万佳超市 油菜心, 鸡胸肉（烧烤，油炸或是煎）, 清炒洋葱. more...
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Gaining 0.3 kg a Week
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avlynn112's Weight History
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