Weigh In record (no journal entry) for 07 May 2019
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68.8 kg
Lost so far: 5.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 11.21g | Prot: 19.26g | Carbs: 55.79g.
Breakfast: Кофе с Молоком, Геркулес Овсяная Каша на Молоке. Lunch: Свекла Вареная, Куриная Грудка Отварная, Гречка Отварная. Snacks/Other: Мёд, Чай, Рот Фронт Конфета "Осенний Вальс", Кофе. more...
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Losing 4.9 kg a Week
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Rinochka64's Weight History
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