Weigh In record (no journal entry) for 07 May 2019
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72.4 kg
Lost so far: 9.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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99 kcal
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Fat: 0.28g | Prot: 5.59g | Carbs: 21.81g.
Breakfast: 銀耳蓮子湯. Snacks/Other: Weider 海洋膠原粉+鐵. more...
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Losing 1.4 kg a Week
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