Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lluso
Journal
06 May 19
lluso's Journal, 06 May 19
lluso's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 May 2019
74 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2019:
1357 kcal
Fat: 65.41g | Prot: 45.89g | Carbs: 151.89g.
Breakfast:
Café, Zero-Cal Adoçante, Jussara Leite Desnatado, Sadia Mussarela, Perdigão Presunto, Orégano.
Lunch:
Bolo de Leite Ninho.
Dinner:
Skimoni Sorvete de Cookies, Sadia Escondidinho de Carne Moída.
Snacks/Other:
Relva Verde Psyllium, Quaker Farelo de Aveia.
more...
1804 kcal
Exercise:
Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
lluso's Weight History
View Complete History