Weigh In record (no journal entry) for 07 May 2019
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103.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 45.14g | Prot: 110.76g | Carbs: 201.06g.
Breakfast: bcaa, 신타, 글루타민. Lunch: 육회비빔밥. Dinner: 마라탕, 포메인 베트남 쌀국수, 양고기. more...
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Losing 11.2 kg a Week
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jungkilkim's Weight History
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