Weigh In record (no journal entry) for 07 May 2019
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65.3 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 49.86g | Prot: 25.56g | Carbs: 119.26g.
Breakfast: 7-11 美式咖啡, 烤地瓜. Lunch: 及第 水餃. Dinner: 烤地瓜. Snacks/Other: 義美 義美小泡芙（牛奶）. more...
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Losing 2.8 kg a Week
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