نوال ام اسيل's Journal, 06 May 19

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Weigh In record (no journal entry) for 06 May 2019

64 kg Lost so far: 4 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2019:

992 kcal

Fat: 38.02g | Prot: 41.79g | Carbs: 123.76g. Breakfast: La Vache Qui Rit Fromage, Thé Vert, Batbout. Lunch: Pastèque, Sandwich à la Salade de Thon. Dinner: Pastèque, Salade Composée. Snacks/Other: Thé Vert, Maison Cake. more...

1902 kcal

Exercise: Gym - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 2.3 kg a Week

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نوال ام اسيل's Weight History

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نوال ام اسيل's Journal, 06 May 19

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نوال ام اسيل's Weight History